If you have injured your knee ACL ligament, then these are the exercises you should be doing. This instructional video shows you how to do the best exercises for maintaining your knee mobility and to maintain your knee strength, especially in the lead up to ACL reconstruction surgery. http://www.myphysiosa.com.au
Best exercises prior to having knee ACL surgery by my Physio SA Adelaide Physiotherapist - YouTube | |
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Sports | Upload TimePublished on 30 Aug 2015 |
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