zapatillas nike air max axis de mujer Los mejores estiramientos del piramidal para hacer en casa

Estiramiento del piramidal con pelota de tenis 😉
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Nuestro fisioterapeuta David Herrero de Fisiosport Bilbao nos enseña un estiramiento en forma de masaje del músculo piramidal con una pelota de tenis.

El objetivo es aliviar el dolor de la zona y ayudar a bajar la inflamación del músculo piramidal.

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4 Estiramientos del piramidal para realizar en casa
https://youtu.be/3r61NKKIQGk

zapatillas nike air max axis de mujer Los mejores estiramientos del piramidal para hacer en casa
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Sports	Upload TimePublished on 27 Feb 2018

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